When you meditate, the silence of the senses illumines the presence of God within.
from Enthusiasm by Gurumayi Chidvilasananda
No matter who we are, what we do, what we may have or not have, each of us has an inherent power to meditate. Once this power is ignited through shaktipat, our meditation naturally deepens and draws us to the goal of Self-realization.
Meditation is the practice of turning our attention inward. Meditation beckons us to unravel the greatest mystery of life—that in this human form, we are also divine. When we still the mind in meditation we are drawn, like bees to honey, to the presence of God within. Touching this truth, our restlessness ceases and we are flooded with a sense of our own perfection and divinity.